Wellness at Anima Saigon Boutique

Seeking Balance, Finding Harmony

Harmony informs wellness at Anima, as we seek to balance body and mind, self and surroundings, soul and purpose. Our health-and-relaxation-oriented facilities include a designated Wellbeing Center led by experienced practitioners, a gym, sauna, and steam bath. Supported by the healing presence of art, they contribute to an all-encompassing sense of harmony and peace where your physical, emotional, and mental states can unite, blend and soothe like watercolors overlapping. 

Treatments

We encourage you to arrive 15 minutes prior to your treatment.

Information

Complimentary for hotel guests

Jacuzzi, Steam Room & Sauna (8th Floor)

Fitness Centre (1st Floor)

Opening hours

Wellbeing Centre: 10:00 am - 8:00 pm

Jacuzzi, Steam Room: 6:00 am - 10:00 pm

Fitness Centre: 9:00 am - 10:00 pm

Contact us

Reservations

For day packages, where a room booking is not required, please call or email the Wellbeing Centre directly.

Well-being Center

Illuminating Your Path to Healing

Located on the eighth floor, Anima’s wellness center offers a combination of passive and active experiences to align your mind and body towards comfort and rejuvenation. Ancient and modern healing treatments are performed at the junction of science and belief in a soothing atmosphere above the city’s breakneck rush into the future. Heritage wooden furniture, fresh plants, and antique decor offer comforting allusions to slower, seemingly simpler days and provide the unhurried state of mind best suited for innovative and traditional healing procedures. On your path to healing, you can let your soul take the lead.

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Innovative Healing

Tradition meets modernity in the places where your body most needs it. Therapeutic ultrasound, electrical stimulation, and infrared technology, as well as traditionally evolved massage, all unite to bring your relief and reassurance. Our experienced technicians employ a full range of techniques and specialties to relax your muscles, soothe your aches and alleviate your pains. 

Healing Hands

In addition to the modern marvels of tech-based treatments, you will be comforted by an additional 30 minutes of traditionally evolved relaxation techniques. To regulate your nerves, reduce stress, and enhance your sleep quality, our experienced healing hands directly affect your stressed points, activating receptors underneath your skin, drawing out bliss.

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Neck & Shoulder

This intensive treatment focuses on where you carry the stress of expectations, work and life. By focusing on releasing deep-rooted tension in your neck, shoulders, and upper back with a series of targeted therapeutic techniques, a lightness will spread across your body as fatigued muscles relax deeply. After the immediate pain relief, you’ll notice a mental renewal and clarity as the therapy stimulates blood circulation, leaving you emotionally refreshed and physically at ease.

FEATURED

Our Wellness Facilities

Fitness Center

Tired muscles lead to an invigorated mind. Mental and emotional stress builds up, and the best release is often through your muscles. Our fitness center features machines, free weights, and devices that allow you to work off anxious energy, keep your heart healthy, and your skin glowing. A session inside leaves you fit and eager for whatever awaits you ahead. 

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Sauna & Steam Bath

Can a soul exhale? If so, it must feel like water turning into light water vapor. You can surround yourself with this sensation.

Jacuzzi

Our Jacuzzi offers a soothing retreat with warm water and gentle bubbles that relax tired muscles, reduce stress, and improve circulation. A simple way to restore balance for body and mind.

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FAQs

Make an appointment
  • Please contact us at +84 963436043 to make an appointment.
  • In case you need to reschedule your treatment appointment, please notify us at least 2 hours before your appointment so we can best assist you.

Anima Well-being Center aim to open a comfort space not only for your relaxation, but also to take care of your health after tiring working hours. For the best healthcare results, we hope that:

  • You make sure your blood pressure is stable before joining therapy.
  • You keep your medical history in mind and provide information to the technician for effective consultation.

In addition, you need to consider the following notes after treatment:

  • Refrain from taking a bath immediately after the treatment session and only 2 hours after for best effectiveness.
  • Avoid vigorous movements or carry heavy loads.
  • Avoid consuming tea, coffee, or alcohol.
  •  Adjust correct postures when lying, sitting or walking to relieve spine pressures.
  • Adjust or reschedule daily activities to ensure sufficient resting and relaxation.
  • Supplement with foods rich in calcium, vitamin D, omega 3 to improve disease symptoms after the therapy.

At Anima Well-being Center, we combine traditional medical massage methods with ultrasound, electrical pulse and infrared technology to apply in muscle relaxation therapy:

  • Traditional manual massage: directly ease muscle tension to help relax and increase mobility; stimulate receptors underneath your skin to help regulate nerves, reduce stress, enhance concentration and improve sleep quality.
  • Infrared technology: progressive muscle relaxation; pain relief: enhancing blood circulation; anti-inflammatory effects against arthritis, neuritis, subcutaneous tissue inflammation.
  • Electrical stimulation: peripheral circulation improvement; pain relief in muscle, bone and joints; reduction of muscle spasm and atrophy
  • Therapeutic ultrasound: vasodilation; enhancing blood circulation; enhancing metabolism and elimination processes; enhancing anti-inflammatory mechanism and relieving pain; softening tissue, scars, tendons, and joints.

To ensure your safety, please consider the following factors before participating in therapy:

  • Do not use stimulants such as alcohol, or beer before treatment.
  • Guests with fever, dermatitis, allergies should not participate in the treatment.
  • If you have acute injuries and have symptoms such as swelling, heat, redness, pain, or suspected fracture around the area to be treated, you should contact medical centers for advice.

Welcome to the world of Anima

#ANIMASAIGON

Art. Comfort. Stillness. A boutique hotel in Saigon with curated rooms, local art, and mindful experiences.

"Why do we often linger so long before an artwork, even when we can hardly explain it in words?"

Each of us carries within joys, sorrows, and deep, unspoken emotional voids. In these moments, art becomes a mirror reflecting our inner selves; sometimes, a single, unintentional brushstroke touching a fragment of our past is enough to become the key that helps us decipher the experiences that have shaped who we are today.

𝐓𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐞𝐢𝐧𝐠 is a curated art journey that draws you into a tranquil space for a genuine dialogue with your soul. At each stop, you will find the courage to "name" your swirling emotions, thereby learning to understand, embrace yourself with greater compassion, and discover a profound sense of relief.

Like a seamless ribbon weaving together artistic values, we invite you to step into an exquisitely crafted experiential journey through these destinations:

oMMMixology Coffee · Tea · Spirits ➔ Gate Gate Gallery ➔ Galerie Quynh Contemporary Art ➔ ÚNU Eatery & Bar

To ensure the most thoughtful preparation for your journey, please reserve your spot 3 days in advance to enjoy a preferential rate!
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Ai trong chúng ta cũng mang theo những niềm vui, nỗi buồn và cả những khoảng trống cảm xúc ẩn sâu chưa thể gọi tên. Giữa những khoảnh khắc ấy, nghệ thuật trở thành tấm gương phản chiếu nội tâm; đôi khi chỉ một nét vẽ vô tình chạm vào mảnh ghép của quá khứ cũng đủ để trở thành chiếc chìa khóa giúp ta thấu hiểu những trải nghiệm đã nhào nặn nên bản thân hiện tại.

𝐓𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐁𝐞𝐢𝐧𝐠 là chuyến du ngoạn nghệ thuật sắp đặt đưa bạn vào một không gian tĩnh lặng để thực sự đối thoại với tâm can. Qua từng trạm dừng chân, bạn sẽ có cơ hội dũng cảm "gọi tên" những cảm xúc đang cuộn chảy, từ đó học cách thấu hiểu, bao dung hơn với chính mình và tìm thấy sự nhẹ nhõm.

Như một dải lụa kết nối những giá trị nghệ thuật, mời bạn bước vào hành trình trải nghiệm được đặt để tinh tế qua từng điểm đến:

oMMMixology Coffee · Tea · Spirits ➔ Gate Gate Gallery ➔ Galerie Quynh Contemporary Art ➔ ÚNU Eatery & Bar

Để hành trình được chuẩn bị chu đáo nhất, vui lòng giữ chỗ trước 03 ngày để tận hưởng mức giá ưu đãi!

#Anima #TheArtOfBeing
ANIMA extends our sincere gratitude to Phương Nam, Sergey Demirel and Lê Bảo Thanh Nghĩa for choosing us for your retreat as you explore the beauty of Saigon.

We hope our artistic space has offered you a moment of tranquility and helped you capture truly inspiring memories.

We look forward to welcoming you all back on your future journeys❤️ 
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ANIMA xin gửi lời cảm ơn chân thành đến Phương Nam, Sergey Demirel và Lê Bảo Thanh Nghĩa vì đã tin chọn chúng tôi làm chốn dừng chân cho hành trình khám phá vẻ đẹp của Sài Gòn.

Mong rằng không gian nghệ thuật nơi đây đã giúp các bạn tìm thấy sự thảnh thơi và lưu giữ những kỷ niệm đầy cảm hứng.

Hẹn sớm được chào đón các bạn trở lại trong những hành trình tiếp theo ❤️
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𝐀𝐧𝐢𝐦𝐚-𝐕𝐢𝐞𝐭𝐧𝐚𝐦𝐞𝐬𝐞 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐀𝐫𝐭 𝐁𝐨𝐮𝐭𝐢𝐪𝐮𝐞 𝐇𝐨𝐭𝐞𝐥
📍43-45 Ho Tung Mau Street, Sai Gon Ward, HCMC
Website: https://animasg.vn/

#ANIMA
#ContemporaryArt
#MomentsAtAnima
Experience Ho Chi Minh City through the eyes of JAZZY (@jazzyeungsy)

Just a few steps away from ANIMA, the whole of Saigon unfolds before your eyes: from stylish local fashion boutiques to trendy eateries. After a long day immersing yourself in the city’s bustling atmosphere, let ANIMA welcome you back. Step into an inspiring contemporary art space that perfectly blends tranquility with our Michelin-awarded, dedicated service.

Discover the best rates when booking directly through our website: https://animasg.vn/ 
————— 
𝐀𝐧𝐢𝐦𝐚 𝐕𝐢𝐞𝐭𝐧𝐚𝐦𝐞𝐬𝐞 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐀𝐫𝐭 𝐁𝐨𝐮𝐭𝐢𝐪𝐮𝐞 𝐇𝐨𝐭𝐞𝐥
43-45 Ho Tung Mau Street, Saigon Ward, Ho Chi Minh City, Vietnam
Info@animasg.vn
#anima #animasaigon #MICHELINGuide2025 #boutiquehotel #vietnamcontemporaryarthotel
ANIMA is grateful to receive the distinction of
“𝐁𝐞𝐬𝐭 𝐕𝐢𝐞𝐭𝐧𝐚𝐦𝐞𝐬𝐞 𝐂𝐨𝐧𝐭𝐞𝐦𝐩𝐨𝐫𝐚𝐫𝐲 𝐀𝐫𝐭 𝐇𝐨𝐭𝐞𝐥 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫” at the 𝐁𝐞𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐞𝐬𝐭 𝐀𝐰𝐚𝐫𝐝𝐬 𝟐𝟎𝟐𝟓 presented by @robbreport_vietnam 

We feel truly fortunate to be named among 37 honorees who are shaping the contemporary luxury landscape in Vietnam.

This award is a meaningful encouragement for ANIMA’s ongoing journey to create a contemporary art–driven space where every stay feels genuine and thoughtfully crafted.

Our sincere thanks go to our guests, our collaborators, and everyone who has placed their trust in ANIMA.
We continue to learn and grow each day, and we are grateful to walk this path with you.
#animasaigon #robbreportvietnam #bestofthebest2025 #bestcontemporaryarthotel
ANIMA opens a passage for art to step beyond its quiet glass frame, to breathe and to share in our lives.
Here, art and life entwine like two rivers meeting, awakening pristine emotions and enriching the soul’s hidden spring.
ANIMA hopes to be a haven, letting people touch art, connect with each other, and ultimately rediscover the deepest part of themselves.
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ANIMA mở cánh cửa để nghệ thuật bước ra khỏi khung kính lặng im, để ta sống cùng và sẻ chia.
Nơi đây, nghệ thuật và đời sống như hai dòng chảy tìm gặp nhau, khẽ gợn lên những xúc cảm tinh khôi, làm đầy mạch nguồn tinh thần.
ANIMA mong sẽ là bến đỗ, nơi con người chạm vào nghệ thuật, kết nối với nhau và sau cùng, gặp lại chính phần sâu thẳm trong mình.
__________
𝐀𝐍𝐈𝐌𝐀 𝐒𝐚𝐢𝐠𝐨𝐧 𝐁𝐨𝐮𝐭𝐢𝐪𝐮𝐞 𝐇𝐨𝐭𝐞𝐥
43 - 45 Ho Tung Mau, Ben Nghe, D1
0833881010
Info@animasg.vn
Facebook: Anima Saigon Boutique
#anima #animasaigon #boutiquehotel #souljourney #reconnect #revitalise #newadventure #arthotel #VietnameseArtists #vietnamcontemporaryart